Dec 30, 2020
At the beginning of each year people set about making resolutions but many will fail to see them through. The key reason is that many do not follow some simple steps that can provide a greater chance of success.
In this episode Claire talks about making promises instead of resolutions and provides you with some key...
Dec 16, 2020
Mindset is key if you are wanting to achieve more and it can most certainly help on your path to contentment. Where you can start developing a growth mindset you will start seeing positive changes in your life.
In this episode, Claire introduces five things that you can start doing today to develop more of a growth...
Dec 1, 2020
In life our mindset determines which road we travel down. It is a key component of success, in business, sport and life in general. Our mindset can either hold us back or can help us to achieve more - our potential.
In this episode Claire introduces both the Fixed and Growth mindsets as researched by psychologist Carol...
Nov 16, 2020
Choosing to be more positive really can help support your journey to contentment, and the great thing is that you are in control of how positive you want to be every day. In this episode Claire looks at different things you could consider doing to bring greater levels of positivity to your life.
Oct 30, 2020
Where we say say yes to opportunities we experience new things that could or could not bring us closer to a greater feeling of contentment. Where we don't put ourselves forward to experience new things, we might be left asking ourselves 'what if.'
In this first episode of Coach Your way to Contentment, Life Coach,...